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Folding Trekking Poles

Folding trekking poles break into sections joined by an internal cord or cable, so most sizes pack to 34–45 cm: small enough to fit inside a pack, on a running vest or in a suitcase. Fixed-length models are bought by size; adjustable models such as Black Diamond's FLZ and Komperdell's Vario poles add about 15–20 cm of adjustment. See all hiking poles for telescopic poles.

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  • Black Diamond Trekking Poles 110cm Distance Carbon Z Poles (Current Season) BD11255440071101 Black Diamond Trekking Poles Distance Carbon Z Poles (Current Season)
    Up to 18% off

    Black Diamond

    Black Diamond Distance Carbon Z Ultralight Trekking Poles

    264 g a pair, packs to 37 cm (110 cm size)

    From $261.90 $319.99

    Ready to ship

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  • Black Diamond Trekking Poles 110cm Distance Carbon FLZ Poles (Current Season) BD11255540071101 Black Diamond Trekking Poles 140cm Distance Carbon FLZ Poles (Current Season) BD11255540071401
    Up to 19% off

    Black Diamond

    Black Diamond Distance Carbon FLZ Trekking Poles

    308 g a pair, packs to 34 cm (110 cm size)

    $289.95 $359.99

    Ready to ship

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  • Komperdell Carbon FXP.4 Summit Vario poles folded and extended, black carbon with bronze joints and black grips Smiling climber in a helmet on a rocky summit above a lake, holding a Komperdell folding pole
    Up to 21% off

    Komperdell

    Carbon FXP.4 Summit - Vario

    434 g a pair, packs to 41 cm

    $299.95 $379.95

    Ready to ship

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  • Black Diamond Trekking Poles 110cm Pursuit Carbon Z Poles BD11000680011101 Black Diamond Trekking Poles 130cm Pursuit Carbon Z Poles BD11000680011301
    Up to 21% off

    Black Diamond

    Black Diamond Pursuit Carbon Z Trekking Poles

    382 g a pair, packs to 37 cm (110 cm size)

    From $259.06 $329.99

    Ready to ship

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  • Komperdell Trekking Poles FX Lite Carbon Vario Summit 104767 Komperdell Trekking Poles FX Lite Carbon Vario Summit 104767
    28% off

    Komperdell

    Komperdell FX Lite Carbon Vario Summit Trekking Poles

    472 g a pair, packs to 41 cm

    $273.92 $379.95

    Ships from supplier · within 14 days

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  • Komperdell Trekking Poles FX Lite Carbon Vario Summit Compact 104768 Komperdell Trekking Poles FX Lite Carbon Vario Summit Compact 104768
    30% off

    Komperdell

    Komperdell FX Lite Carbon Vario Summit Compact Trekking Poles

    454 g a pair, packs to 40 cm

    $265.92 $379.95

    Ships from supplier · within 14 days

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  • Two Komperdell Carbon FXP.4 Summit Vario Compact poles extended beside one folded pole marked 38 cm, cork grips Komperdell Carbon FXP.4 Summit Vario Compact folded into sections, cork grip, black strap and teal joints
    29% off

    Komperdell

    Carbon FXP.4 Summit - Vario Compact

    492 g a pair, packs to 38 cm

    $269.95 $379.95

    Ready to ship

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  • Komperdell Trekking Poles FX Lite Carbon Vario Approach 104769 Komperdell Trekking Poles FX Lite Carbon Vario Approach 104769
    12% off

    Komperdell

    Komperdell FX Lite Carbon Vario Approach Trekking Poles

    482 g a pair, packs to 40 cm

    $289.58 $329.95

    Ready to ship

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  • Komperdell Hiking Pole 125CM Carbon FXP.4 Expedition - Vario 10453299999125CM Komperdell Hiking Pole Carbon FXP.4 Expedition - Vario
    Up to 26% off

    Komperdell

    Komperdell Carbon FXP.4 Expedition Vario Trekking Poles

    496 g a pair, packs to 43 cm

    $245.00 $329.95

    Ready to ship

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  • Komperdell Hiking Pole FX Lite Ti Vario Compact 104269 Komperdell Hiking Pole FX Lite Ti Vario Compact 104269
    20% off

    Komperdell

    Komperdell FX Lite Ti Vario Compact Trekking Poles

    478 g a pair, packs to 38 cm

    $217.03 $269.95

    Ready to ship

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  • Two Komperdell Carbon FXP.4 Approach Vario poles at full length beside a third folded into its sections Walker climbing a rocky limestone ridge with Komperdell Carbon FXP.4 Approach Vario poles
    24% off

    Komperdell

    Carbon FXP.4 Approach Vario

    494 g a pair, packs to 41 cm

    $249.95 $329.95

    Ready to ship

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  • Black Diamond Trekking Poles Midnight Blue / 125cm Black Diamond Trail Vista FLZ Trekking Poles BD11256040341251 Black Diamond Trekking Poles Black Diamond Trail Vista FLZ Trekking Poles
    Up to 12% off

    Black Diamond

    Black Diamond Trail Vista FLZ Trekking Poles

    508 g a pair, packs to 37 cm (125 cm size)

    From $228.95 $259.99

    Ready to ship

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  • Pair of Komperdell FX Lite Carbon Vario Approach Compact folding poles, black with blue collars Two hikers walking a rocky limestone ridge with Komperdell folding trekking poles
    12% off

    Komperdell

    FX Lite Carbon Vario Approach Compact

    460 g a pair, packs to 40 cm

    $288.86 $329.95

    Ready to ship

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  • Black Diamond Pursuit Carbon FLZ poles folded into three sections, black carbon with red Octane joints Pair of Black Diamond Pursuit Carbon FLZ trekking poles at full length
    Up to 15% off

    Black Diamond

    Pursuit Carbon FLZ Trekking Poles

    490 g a pair, packs to 36 cm (125 cm size)

    $290.02 $339.99

    Ready to ship

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  • Pair of Komperdell FXP Composite Trail poles with blue-and-black striped grip tape Komperdell FXP Composite Trail diagram showing the tape grip, Fly strap and folded pole
    Up to 17% off

    Komperdell

    FXP Composite Trail Running Poles - Blue

    199 g a pole, packs to 45 cm (125 cm size)

    $289.95 $349.95

    Ready to ship

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  • Pair of Komperdell Erlkönig FXP carbon poles with black-and-white pattern tape Komperdell Erlkönig diagram labelling the tape grip, Fly Sport strap and folded pole
    Up to 20% off

    Komperdell

    Erlkonig FXP Carbon Trail Running Poles

    167 g a pole, packs to 45 cm (125 cm size)

    $408.93 $509.95

    Ready to ship

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  • Black Diamond Trekking Poles 105cm Black Diamond Distance Carbon Z FKT Trekking Poles BD11255600021051 Black Diamond Trekking Poles Black Diamond Distance Carbon Z FKT Trekking Poles
    Up to 20% off

    Black Diamond

    Black Diamond Distance Carbon Z FKT Trekking Poles

    294 g a pair, packs to 35 cm (105 cm size)

    From $303.20 $379.99

    Ready to ship

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Frequently Asked Questions

Folding trekking poles in our range pack to 34–45 cm in most sizes, against 57–70 cm for telescopic poles. The Black Diamond Distance Carbon FLZ packs to 34 cm in the 110 cm size, and Komperdell's FXP.4 Expedition Vario packs to 43 cm.

Some can. Black Diamond's FLZ models and Komperdell's Vario folding poles adjust by about 15–20 cm. Fixed-length folding poles, such as the Black Diamond Distance Carbon Z, are sold by length, so check the size chart before you order.

Fixed length or adjustable?

Our lightest folding pole is the fixed-length

Fixed length or adjustable?

Our lightest folding pole is the fixed-length Black Diamond Distance Carbon Z: 264 g a pair at 110 cm. Treeline Review generally prefers adjustable poles, because you can shorten them for climbs and lengthen them for descents. The Distance Carbon FLZ and the aluminium Trail Vista FLZ fold like a Z pole and adjust with a FlickLock.

Are folding poles as strong as telescopic poles?

Trail Hiking Australia warns that folding poles cope less well with side loads in thick scrub, and that a snapped internal cord cannot be fixed on the track. Trail Hiking Australia finds telescopic poles the most common choice among Australian walkers. Folding poles make most sense for travel, running and walks where the poles spend a lot of time on your pack.

See all hiking poles for how to choose and which poles suit which trip.

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