BLOKS Energy Chews

What are CLIF BLOKS Energy Chews?
After numerous hours of training and racing, the body craves variety. To provide athletes with another sports nutrition option, we created CLIF BLOKS Energy Chews, semi-solid, easy-to-chew sources of carbohydrates. Simple-to-handle and with a nutrition profile similar to CLIF SHOT Energy Gel, CLIF BLOKS Energy Chews complement our other CLIF Athlete Series and CLIF products and provide athletes with another option for their sports nutrition program.

Who needs CLIF BLOKS?
CLIF BLOKS are primarily used by performance athletes – cyclists, runners, mountain bikers, triathletes, adventure racers, etc. However, any performance-oriented athlete needing a quick burst of energy can benefit from CLIF BLOKS.

When should I eat CLIF BLOKS Energy Chews?
Half a packet of CLIF BLOKS can be eaten 15 minutes prior to activity to increase blood sugar levels, followed by 1-2 packets per hour during activity. Consumption of CLIF BLOKS should always be followed with a mouthful of water.

Why not eat energy bars instead?
For many athletes, solid food is sometimes difficult to digest during rigorous physical activity and it can take some time to be assimilated by the body. Many athletes find that our energy chews are easier to digest, plus they provide quick energy by delivering carbohydrates to the body. Additionally, CLIF BLOKS' packaging is convenient and easy-to-access and helps minimize the distraction of unwrapping and chewing food during rigorous activities.