Frequently Asked Questions
From different flavours to varying concentration levels, here is a quick guide to the types of energy gels you can buy. Standard energy gels: These need to be consumed with water as they are highly concentrated, Isotonic gels: less concentrated and can be taken without water, Caffeinated gels: For an extra energy boost, Electrolyte gels: Designed to replenish essential minerals lost through sweating
Buy the right energy gel for your activity or training style. Next, make sure you use the gels correctly. Take your gel no more than 10 minutes before activity or during the run or cycle. Avoid taking more than two within the space of an hour. You may need to drink water after consuming the product. Make sure you read the manufacturer's directions for use as they know their product inside and out.
We also sell a wide range of other useful nutrition products to supercharge your adventure activities. We stock the following nutrition products: Energy bars, Protein bars, Electrolyte tablets, Trail meals, Energy drinks, And more. From trail meals to energy bars, we aim to fuel your adventures here at Oz Backcountry!
Best Energy Gels in Australia
Within the energy supplement market, there are some great performingBest Energy Gels in Australia
Within the energy supplement market, there are some great performing energy gels available to buy. The key is finding a good supplier that only stocks the very best brands. That's where it pays to shop at Oz Backcountry!
Energy gels are basically carbohydrate gels that provide a quick source of energy during physical activity. Think of them as a highly concentrated energy drink in gel form. Gels are typically taken just before or during activities lasting 90 minutes or longer.
These gels are commonly used by endurance athletes such as cyclists, runners, and triathletes. When you run or cycle, the body accesses energy from fat or carbohydrates. Fat takes longer to break down as an energy supply, therefore the primary source of energy is carbohydrates. Carbohydrate-based sports gels deliver easily digestible energy, allowing you to run or cycle longer or faster.
Why cyclists and runners generally prefer to buy gels over energy bars and chews is that they are convenient. These energy-boosting products can be taken on the go, without stopping. They are also pre-packaged in handy sachets that can fit into the smallest of pockets. A perfect purchase for race day!
We stock the top energy gels in Australia, however what’s best for you will depend on your preferences. For example, isotonic energy gels are less concentrated but don't require you to drink as much water as with highly concentrated gels. In addition, you can buy gels in a range of flavours, from fruity mixes to chocolate shots.
If you need more information on energy gels, energy bars , drinks, or any of our nutrition ranges, simply get in touch. Our knowledgeable customer service team will be happy to help!