📦 Free Shipping* Australia-Wide over $150. T&Cs apply

💨 Get it fast with Express Post for only $14.95*
MOVING SALE STARTS NOW! THE LESS WE MOVE, THE MORE YOU SAVE
SaltStick

SaltStick Energy Gummies

$9.00 $9.95
10% off
Pack Size
Flavor

  • Climate Positive

  • Simple Returns

  • Super shipping

  • Price Guarantee

Description

SaltStick Energy Gummies carry fuel and salt in the same chewable packet. A packet is 8 gummies. A serving is 4 gummies; a whole packet carries 36 g of carbohydrate and 170 mg of electrolytes.

What you get

A packet is 8 gummies. That is two servings of four.

What is in a packet

  • Carbohydrate: 36 g per packet
  • Sodium: 130 mg per packet
  • Potassium: 40 mg per packet
  • Vitamin C: 100% of the daily amount

No caffeine in any flavour.

Who it is for

Efforts long enough to need feeding rather than just hydrating. Most gels give carbohydrate and very little salt; most electrolyte products give salt and no carbohydrate. These do both in one packet, which is one thing to carry instead of two.

Taste and texture

Chewy rather than sticky, and made not to cling to your teeth - the usual complaint about energy chews taken at pace. No artificial colours, flavours or sweeteners.

How to take it

Four gummies - one serving - every 30 minutes, or a whole packet every 30 to 60 minutes on harder efforts. Electrolytes replace what sweat takes out; they do not replace the water. Take them with a drink, not instead of one.

Specifications
  • Type
    a chewable that carries fuel and salt in the same packet

Sizing Guide

Additional Information
  • Packet 8 gummies
  • Serving 4 gummies
  • Carbohydrate 36 g per packet
  • Sodium 130 mg per packet
  • Potassium 40 mg per packet
  • Vitamin C 100% of the daily amount

FAQ's

What are SaltStick Energy Gummies?
SaltStick Energy Gummies are chewable gummies carrying 36 g of carbohydrate and around 170 mg of electrolytes per packet, plus 100% of the daily Vitamin C. They fuel and replace salt at once, which most gels and most electrolyte products do not do together.

How many carbs are in SaltStick Energy Gummies?
A packet carries up to 36 g of carbohydrate, which is roughly an hour of fuel for most people at moderate intensity. That makes a packet a feed rather than a snack, and it is why the suggested interval is 30 to 60 minutes rather than continuous grazing.

Do SaltStick Energy Gummies have caffeine?
No. None of the Energy Gummies flavours contain caffeine, which makes them useful late in a long day when you want fuel without another stimulant. If you want caffeine, SaltStick's FastChews and Race Ready Caps Plus carry it instead.

How are these different from an energy gel?
Gels give carbohydrate with little salt, and are sticky to take and awkward to carry part used. These carry 36 g of carbs and 170 mg of electrolytes together, chew rather than squeeze, and are made not to stick to your teeth. The trade is that chewing is harder at high intensity.

How often should you eat SaltStick Energy Gummies?
SaltStick's product guide suggests four gummies every 30 minutes during activity, while the packet guidance is one packet every 30 to 60 minutes. Take them more often in heat or at higher intensity, less often when the effort is easy, and always with water.

Do the gummies stick to your teeth?
SaltStick specifically designed them not to, which is the usual complaint about chews eaten while breathing hard. They are made in single-flavour, medley and sour packs, and the sour ones are worth having for late in a long effort when sweet stops appealing.

How many gummies are in a packet?
Eight, which is two servings of four.

How many should I take?
Four gummies every 30 minutes, or the whole eight-gummy packet every 30 to 60 minutes when it is hot or hard. Drink water alongside.

Do these replace a gel?
Yes for fuel - 36 g of carbohydrate is a genuine hour for most people - and they carry salt a gel does not. Treat a packet as a feed rather than a snack.